“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I…”

“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that.”

Byron Katie (via ashramof1)

via tumblr http://ift.tt/1iTiFek published on October 03, 2015 at 11:05AM

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